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Psychotherapy • Sex Therapy • Couples Counseling

Mastering You

Helping You Reclaim Choice, Connection, and Sovereignty in Your Healing.

Holistic, trauma-informed, and culturally responsive therapy for adults and couples navigating trauma, relationships, sexual wellness, identity, life transitions, and the work of becoming more deeply connected to themselves.

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Meet LaToya

Licensed Mental Health Counselor

Holistic Sex Therapist

Florida Qualified Supervisor

I'm LaToya St. Pierre, a Licensed Mental Health Counselor in Florida, Licensed Professional Counselor in Colorado, and Florida Qualified Supervisor. I work with adults navigating trauma, relationship concerns, sexual wellness, identity, life transitions, self-esteem, and personal growth.

My approach is holistic, trauma-informed, culturally responsive, and collaborative. I believe meaningful change becomes possible when we understand people in context—mind, body, relationships, culture, history, and spirit—not simply as a collection of symptoms.

My goal is to create a thoughtful, compassionate space where you can better understand yourself, explore what may be keeping you stuck, and develop greater choice in how you move forward.

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Services

Care That Honors the Whole Person

Mastering You offers individual psychotherapy, couples counseling, sex therapy, and clinical supervision grounded in a holistic, trauma-informed, culturally responsive, and collaborative approach.

I work with adults and couples seeking support with trauma, anxiety, relationships, sexual wellness, identity, life transitions, self-esteem, and personal growth. I also provide clinical supervision for emerging therapists seeking to strengthen their clinical judgment, professional identity, ethical practice, and capacity for reflection.

Whether we are exploring an individual concern, strengthening a relationship, addressing intimacy and sexuality, or supporting your development as a clinician, our work begins with curiosity about the whole person—not simply the problem that brought you here.

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Healing is not simply about changing how you think. It is about understanding what shaped you, reconnecting with yourself, and developing greater choice in how you move forward.

START HERE

Ways to Work With Me

If you're considering therapy, a complimentary consultation gives us an opportunity to connect, briefly discuss what brings you in, and determine whether my approach feels like the right fit for your needs. Choose the consultation that best reflects the support you're seeking.

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Individual Psychotherapy Consultation

A First Conversation to See If We’re the Right Fit.

A brief conversation about what is bringing you to therapy, what you hope to work on, and whether my therapeutic approach feels like the right fit for you.

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Couples Counseling
Consultation

Move Beyond the Conflict. Reconnect With Each Other.

An opportunity for both partners to briefly share what brings you to couples counseling, what you hope to work toward, and whether my approach feels like the right fit for your relationship.

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Sex
Therapy

Consultation

A Safer Space to Talk About Sex, Intimacy, Desire, and Connection.

A private, affirming conversation about the sexual wellness, intimacy, desire, or relationship concerns bringing you to therapy and whether my approach fits your needs.

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Collaborative

Reflective

Intentional

Therapy is not something I do to you. It is work we engage in together. My approach integrates trauma-informed care, cultural responsiveness, reflection, evidence-informed practices, and attention to the whole person. Together, we explore patterns, relationships, experiences, strengths, identities, and the broader context of your life so that change can be meaningful and sustainable.

MY APPROACH

What Is Whole-Person Care?

Understanding You in Context

What makes you who you are cannot be reduced to a diagnosis, symptom, or single life experience.

Your thoughts, emotions, body, relationships, identities, culture, history, environment, spirituality, values, and lived experiences interact with one another. Something happening in one area of your life can influence how you feel, relate, respond, and understand yourself in another.

Whole-person care means paying attention to those connections. Rather than asking only, “What is wrong?” we can become curious about what happened, what shaped you, what you learned to do in response, what continues to serve you, and what may now be ready to change.

The goal is not to reduce you to a problem that needs to be solved. It is to understand you more fully so that healing, growth, and change can be meaningful and sustainable.

Where I Stand

Positionality, Privilege & Accountability

At Mastering You, I recognize that therapy does not happen in a vacuum—and neither do I. Who we are, where we come from, and the cultures, histories, relationships, identities, and systems that shape us all matter in the therapeutic space. I remain committed to cultural humility, examining power and privilege, and engaging in ongoing reflection, learning, and unlearning as part of ethical and accountable practice.

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INSURANCE & PAYMENT

Making Therapy More Accessible

I accept select commercial insurance plans through Alma, which manages insurance eligibility and billing for my practice.

Currently accepted plans may include:

Aetna • Cigna/Evernorth • Carelon Behavioral Health • Meritain Health • Optum • Oscar Health • Oxford • UMR • UnitedHealthcare

Coverage varies by individual plan, location, and benefits. Before beginning insurance-based services, your benefits will be verified through Alma so you can better understand your expected copay, coinsurance, deductible, or other financial responsibility.

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Stay Connected

Reflections, Resources & Practices for Whole-Person Wellness

Join my email list for thoughtful reflections, therapeutic resources, practice updates, and occasional tools to support greater self-awareness, connection, and intentional living.

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Courses & Meditations

POPULAR DOWNLOADS

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