Frequently asked questions

Mastering You offers individual psychotherapy, couples counseling, and sex therapy for adults.My work is holistic, trauma-informed, culturally responsive, relational, and collaborative, with attention to the whole person and the broader context of your experiences.Clinical supervision is offered separately through The Rooted & Reflective Clinician™, my dedicated supervision practice for emerging therapists.

Yes. I offer a complimentary 15-minute consultation for prospective individual psychotherapy, couples counseling, and sex therapy clients.The consultation gives us an opportunity to briefly discuss what is bringing you to therapy, what you are hoping for, and whether my approach may be a good fit for your needs.A consultation is not a therapy session and does not establish a therapeutic relationship

Fit matters.During your consultation, you are welcome to ask questions about my approach, areas of focus, what therapy with me may look like, or anything else that may help you make an informed decision.You do not need to know exactly what you want to work on before reaching out. Sometimes knowing that something deserves more attention is enough of a place to begin.

I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Colorado.The availability of therapy services may depend on where you are physically located at the time of your session and applicable professional and licensing requirements.If you are unsure whether I can provide services where you are located, please contact me before scheduling.

My private practice is focused on adults and couples. I do not currently provide individual psychotherapy to children or adolescents.