Mindfulness and Relationships
Discover the transformative power of mindfulness in relationships. Learn active listening, non-judgmental communication, and empathy skills.
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About Me
Everything You Need to know
licensed mental health counselor
Confidence Coach
Intuitive Empath
LaToya is an LMHC based in Orlando, Florida. Her pronouns are she/her. She is an enthusiastic bibliophile that enjoys connecting with clients that are on their personal journeys of healing and self-discovery. In her work, she often acts as a guide, support, consultant, and co-creator with those seeking to gain knowledge about themselves and tools to better navigate mental and emotional distress.
LaToya enjoys collaborating with clients to create a unique approach to tackling and managing challenges. Her methods and techniques include taking a wholistic approach by combining traditional psychological techniques with alternative and complementary therapies for transformative growth in all areas of one's life. She is an advocate dedicated to exploring and expanding information related to the intersection of mental health and spirituality.
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Services
Specifically tailored to help you live a rich, meaningful life.
We offer services that help you take charge of your mental and emotional well-being. Our goal is to help guide you towards healing and transformation through collaboration, appropriate evidenced-based practices, and a whole-person-centered approach. Often, clients find that this newfound sense of well-being also results in greater satisfaction in other areas of life, including physical and spiritual health, social and family relationships, as well as a greater sense of purpose and meaningfulness.
Whether you need individual psychotherapy, confidence coaching, or leadership consulting, we are here to help you move towards living a purposeful and rich life. These services are provided by a licensed mental health therapist with the appropriate training.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James
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Psychotherapy. Consulting. Coaching
Collaborative
Transformative
Goal Oriented
We use a collaborative, trauma-informed and community effort to deliver peace of mind, recognition of one’s own inner strength, and a commitment to a more progressive, intuitive, compassionate, loving and inspiring way of being with oneself, others and the universe.
MY APPROACH
What Is Whole-Person Care?
Exploring the Complexities of the human experience
If someone were to ask you, "what makes you, you?", how might you answer? Could you narrow it down to just one part of yourself? Are you only ever just one thing? Being a human is complex and there are many experiences, feelings, thoughts, relationships, and beliefs that contribute to that complexity.
Whole-person care aims to increase awareness and acceptance of this idea. There is a certain level of interconnectedness around every part of your life. An action or belief in one area of your life may affect your behavior in another area of your life. Understanding these underlying connections can support a healthier relationship with yourself, others, and the world around you.
Courses & Meditations
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